Testimonials:

“I have a lower back nerve entrapment issue affecting my lower extremity mobility. My journey to a full recovery is uncertain. They say movement is key… That said, the state-of-the-art equipment and wisdom of Feminine Pilates has helped tremendously. After four visits and following a few nerve glide homework exercises, I can honestly say I am on the mend! Thank you Kate!” -Gerry

Photos by Michael Butcher photography